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Causes of ED and Sexual Health Problems Associated with Aging

Throughout their lives, men are more prone to experience erectile dysfunction (ED) for several different reasons. The following is a list of some of the most important age-related contributors: Alterations to the Body: Testosterone levels tend to decrease as we age because our bodies naturally produce less of the essential hormone testosterone. While the steady …

Improving a Man’s Sexual Health in Five Distinct Ways

In addition to nutritious carbohydrates, a diet rich in fruits, vegetables, seafood, and nuts can also enhance a man’s sexual health. Zinc, folic acid, vitamin B6, and omega-3 fatty acids are some essential nutrients abundant in the foods enumerated below. These substances also significantly contribute to overall fertility. Watermelon, Broccoli & Extra Virgin Olive Oil …